Well, we all have to do it after the Christmas excess. I'm sticking with my tried and tested Slimming World eating plan, and a bit of extra exercise. In my first week since weighing myself on New Year's morning I've lost four pounds. This is very pleasing. Now it's a question of keeping losing steadily to my ideal weight and size and sticking there. Still a bit to go but I've had a lot of encouragement from friends and on UK Angels. Thank you all.